Hello world! Hope April is starting on a good note for you all. Today is one of those days I really don't feel up to writing anything so I would just go ahead and do the outfit post and hope it inspires you.
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| What I am wearing - Playsuit and tank top River Island || Purse and Sunnies - Aldo (Purse available @ Dressed |
Insanity update, I'm still going strong, I have added
several workout programs to my routine so I don't get bored. On a
weekly basis I would do Insanity, Taebo, Zumba and Windsor Pilates.
I also find that the weight is coming off a lot slower than it was initially and that can be a drag but it's still not making me give up. Another thing I have also started taking seriously is my portions, by this I mean measuring and tracking everything that goes into my mouth. I have been able to do this successfully with this great website called Sparkpeople, its great for tracking all food nutrients not just calories and you can find practically every meal known to man on this website or at least something close. Using sparkpeople has made me realise I wasn't taking enough protein which can be counter productive if you are working out as much as I am, because what happens is you body begins to literally eat up your muscles and you begin to lose muscle mass rather than fat which is a bad thing because building lean muscles helps keep you toned and stay slim. So to help increase my protein intake I increased my intake of pulses especially beans, lean chicken and beef, cheese and I also take about 30-60g of whey protein after each work out session. |
Overall I'm still feeling great and highly motivated, no plans
to stop anytime soon. I workout most days and I frankly feel my body has
adjusted to eating smaller portions because I do not feel as ravenous as I used
to when I first started the program even though I'm eating
smaller portions.
Have a fab weekend!
xoxo
Love the sunnies girl... very Dita Vontese :-) The whole ensemble looks very relaxed and at the same time chic.
ReplyDeleteThank you so much stylefash for stopping by frequently. appreciate your support
DeleteHi Dressed, I think you have a great blog, a very admirable fashion insight and a very versatile sense of style. I would pay for you to be my stylist because I can be guaranteed no dull moments in my outfits, lol! BUT! you need to keep the momentum up, high and steady, blog more frequently. well done.
ReplyDeleteThanks alot Vivian for the vote of confidence lol! I would take on board your advice. thank you for stopping by.
ReplyDeleteAbsolutely beautiful the way you are, why do you wanna lose any weight? then again what do I know? Love your outfit!
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DeleteYou look amazing! :))
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Delete**clap...clap...clap** I knew you had it in you babe!!! first time on your blog, love it!
ReplyDeleteThanks for coming around and commenting. appreciate it
Deletelove the jumpsuit and sunglasses on you. gorgeous!
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Sorry about losing your first comment, blogger can sometimes be unpredictable. To be honest I still consider myself to be a rookie blogger :). However a couple of things you should know.
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ReplyDeleteHi,i happened across your site by chance and i would say that for a naija babe you are trying,though not quite there cos there's always room for improvement.I am a fashionista myself and love mixing and matching bold colors and always stand out in my bold accessories.Some observations about your site are (1)The pictures are not too sharp,some of them are grainy and you need to invest in a good photographer(2)you need to look for a nice scenery to bring out the beauty of your outfits (they are nice by the way) and thirdly(3) there should be a link to the boutique or site where you bought your items ranging from dresses to shoes,bags,accessories,this would enable your followers to buy either from there or anywhere but they would be items similar to what you have.
ReplyDeleteHi Oby! thank you for stopping by my blog and for the feed back, truly appreciated :). I'm already working on everything you highlighted. As for the things I wear, I get them abroad and I stock them at my store and I would usually state that they are available for sale at the store when they are. And yes I am based in Lagos. :)
DeleteThat PlaySuit is adorable! It looks great on you
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