August 04, 2013

Food l Love - Veggie Noodles with Pan Fried Mackerel

I easily get bored with food so to counter this I would always look for ways to make every day mundane meals more interesting. This recipe was borne out of the need to give some life to my beloved  Indomie noodles.  

These are the ingredients you would need

1 fillet of Mackerel fish ( Titus Fish)
Spring Onions
Green peppers
Red bell peppers (Tatashe)
Indomie Noodles (Any noodles of your choice)
Chilli sauce (Optional)
Vegetable oil
sesame oil
Soy sauce
Fish sauce

Fish, green peppers, red peppers, spring onions, and carrot

Fish, green peppers, red peppers, spring onions,carrot, Chilli sauce and Noodles


1.  Add noodles to boiling water and cook  for about 1min  with about a tablespoon of soy  sauce,  (without the included seasoning ) and set aside.

2. In a hot pan with a little vegetable oil add carrot and cook until slightly tender then add your peppers and finally the spring onions and saute all together for a few minutes. Do not overcook, the vegetables need to have a bit of crunch to them. Add some oyster sauce and some sesame oil and set aside.

3. Add cooked noodles to vegetables, add a tablespoon of sesame oil and stir fry all together together for a few minutes. I like to add a bit of chilli sauce at this stage for some heat.

4. Season already deboned fish with some fish sauce and fish seasoning and allow to sit for at least 15mins, then place fish skin side down first  in a heated and oiled pan or griddle for 5-7mins. turnover to the other side and cook for another 5mins. Serve with your noodles.

I served mine with a bit of more chilli sauce by the side
Tried it?  Let me know what you did differently and how it came out.

Bon Appetit!


  1. Ahn ahn, I'm at work and you are making me so hungry. I am not a fish person but this looks delicious. Well done babes.

  2. Lovely recipe dear and it is simple to follow.

  3. wow im going to try this!!!looks really good..

  4. Omg! I'm salivating right now. so gonna try this

  5. Separate the fish and I will love to try it


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